cereal, breakfast, meal

Going Paleo and the Importance of Fiber

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One of the more difficult things modern Americans seem to encounter is getting enough fiber. Some people actually think that its normal to only...
burger, eat, hamburger

How To Make Sure You Are Eating Healthy Meat Alternatives

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One dangerous thing that most people do is assume that all the meat alternatives they find in the grocery store are actually healthier than...

MUST READ

smooties, apple, drink

2 Fav Detox Home Recipe!

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Ginger Healing Detox Tea with Turmeric There has been a lot in the news lately about the amazing healing properties of turmeric, a free-radical-fighting antioxidant-rich...
smoothies, fruits, colorful

Detox Products And Diets Are Here To Save The Day

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More often than we want to, instances happen wherein problems of almost every kind simultaneously pour in; piles of workload to finish in a...
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FOOD

Assorted wine bottles

Alcohol Detox Even If You Are Just A Social Drinker

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Your body may be sending you signals that you need to take a break from alcohol. It may be time to detox alcohol from...
seed, food, dry

The Importance of B12 While Living a Vegan Lifestyle

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A vegan lifestyle is not without its risks. Some people might approach it with the attitude that cutting animals out of their diets and...
Halves of avocado with seed mixture on them on marble table

The Benefits of a Ketogenic Diet

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The Ketogenic diet refers to a form of dieting where high fats, adequate protein and low carbs are consumed. Its aim is to deplete...
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mushrooms, tomato, plate

The Importance of Iron When Living a Vegan Lifestyle

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Eating vegan can come with a lot of little lifestyle changes, but some of them...
spices, jar, cooking

How to Cook Naturally

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Cooking naturally may sound so simple but are you cooking this way? Or...
bread, ham, tight max

The Best Way to Answer The Protein Question

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One of the things most vegans dread hearing is the question, If you dont eat...
Assorted wine bottles

Alcohol Detox Even If You Are Just A Social Drinker

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Your body may be sending you signals that you need to take a break from...
burger, eat, hamburger

How To Make Sure You Are Eating Healthy Meat Alternatives

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One dangerous thing that most people do is assume that all the meat alternatives they...

HEALTH

smoothies, fruits, colorful

Detox Products And Diets Are Here To Save The Day

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More often than we want to, instances happen wherein problems of almost every kind simultaneously pour in; piles of workload to finish in a...

SCIENCE

tea, herbal, dandelion

Can Detox Tea Relieve Stress?

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What effects do today's toxic pollutants and impurities have on the body? It becomes sluggish, fatigued, over stressed and defenseless against today's disease. Environmental...
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Kale slice healthy cooking paleo food

Improving the Libido for an Authentic Paleo Lifestyle

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Okay, okay, so maybe a healthy sex life isnt something that most of the Paleo lifestyle coaches are going to talk about. It seemingly...
alcohol, hangover, event

Alcohol Detoxification

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If you love someone who is an alcoholic, or you are struggling with your own alcohol problem, you may be interested in the process...
pizza, salmon, avocado

Paleo Tricks For Faster Meals

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Most people really love the modern conveniences afforded to them by processed and fast foods. There is something distinctly appealing about being able to...