Ketogenic Diet

Article #10

Article #10 (774 words) How Much Weight should You Expect to Lose on the Keto Diet? Make no mistake, the keto diet works just as most other diets on the market work. Think about it. If people did not lose weight after they buy a diet book and carried out its tips and tricks, that…

Ketogenic Diet

Article # 9

Article # 9 (751 words) Can You Do Intermittent Fasting with the Keto Diet? Intermittent fasting is becoming very popular in the United States. Lets face it. Diets contain the word die. There’s something negative about a diet. You know it and everybody else who has gone on a diet and failed knows it. The…

Ketogenic Diet

Article #8

Article #8 (933 words) The 3 Most Dangerous Keto Diet Misconceptions There are several misconceptions about diets. This is the reason people fail to achieve much sustainable success with diets. Let’s get one thing clear. Diets do work. If you’re just looking to lose weight, any diet will take you there. As long as you…